by Notincontrol on Thu Jun 11, 2009 5:28 am
Thanks mitch. Yeah, I've had some of those moments where I stopped & really felt empowered. I felt really happy that I was in control. Unfortunately for me later on at night I would slip. You know, I think that's when the urge hit the most, at night. Today after posting my first response it really was great therapy. I took off (I'm on vacation this week) & did some shopping, came home & ate then played a little guitar & talked to some friends on the phone. Right now I'm about to shut down & put on a movie to crash out with.
Today I felt great but I'm waiting for those damn urges to hit. Could be tomorrow or the day after. I'm going to do my best to keep a healthy, strong state of mind. Even if it means taking off & going for a drive.
I've read many of these posts & it really helps because I don't feel I'm in this alone like I used to. I felt like I was a total headcase. It's a trip how this is no different than any other addictions. That feeling of not controlling your urges even though you know it's very unhealhy mentally & physically.
Well, I'll definitely keep posting & I have Day 1 in the bag.
Thanks a bunch & stay strong everyone. We're all in the same boat & we're all in this together.