Sexual, Masturbation and Porn Addiction Help Forum

Just did it once again..
this week has been shitty
weather sucks
school starts in less than a month
and just overall not good.
Well
I haven't been on in a long time because I haven't had anything to say
nor did i know what to say.
I guess I'll start with these random updates.
Hope everything clears and I get a week away from it.
It happens everyonce in a while, where i get really busy and completely forget about masturbating
and then it all crashes..
well see you

i hope you are well too, don't think it like that, i mean, forgetting about it isn't facing it, it's just like running away, not the solution... you must be aware that you CAN and if you CAN you will do it, so you must stop doing even if you can, want or anything, is better to be aware that you can loose the way...

Anyway try this, create the relation between, masturbation and feeling down, defeated, sad, etc, instead of thinking that masturbation is pleasure, good

Masturbation =/= Good fealing
Masturbation == Sadness, badness, etc

When you get tempted, think this way.. everytime!good luck, God help you too =)

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