Sexual, Masturbation and Porn Addiction Help Forum

Hi i just want to put the number of days i count, without masturbating, i just need support... i did it two days in a row today it was a hard day... i felt angry and stressfull and then i thought of doing it, and i did it.. i was angrier later and sad at the same time, im better but always a little down.

4 days
8 days
1 days
3 days
10 days
1 days
7 days
1 days(today...)

this is a good idea


for me
2 days(scratch that...I just did it.... )

hang it there, you can last more days! try! and are you making a diary or something? that would help! being honest with you and you'll be stronger.

Until now, i have lasted 11 days! being tempted right now :S eergg i have to fight!!